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12.06.2018

Tu vai Tavs draugs vēlas sākt orientēties, bet nezina kā?
KĀPA sadarbībā ar POLAR un Pulsomers.lv šogad piedāvā īpašu iespēju tiem, kas vēlas sākt orientēties!
Piesakies KĀPAI iesācēju grupā M (vīriešu) vai W (sieviešu) 210**, pieteikuma ailē "Klubs" norādi "POLAR skola". Tu saņemsi profesionāļu instruktāžu 29.jūnijā 13:00 pirms starta 1.dienas sacensību centrā. Neatteiksim padomu arī pēc starta. Pirmie 10, kas pieteiksies, saņems POLAR GPS pulksteni no Pulsometrs.lv lietošanā uz sacensību laiku ar iespēju redzēt un analizēt savu sniegumu kartē.
Arī piesakoties uz vietas Kāpā uz atvērto grupu (DIR 1, 2 vai 3) vari nākt un noklausīties POLAR skolas apmācību 29.jūnijā 13:00 pirmās dienas sacensību centrā!

11.06.2018

Lower entry fee until midnight of 12th June only! Almost 1800 participants from 17 countries have already applied.

31.05.2018

Šogad KĀPAS 3-dienas atbalsta žurnāls EJ! Iespējams tieši tu varēsi uzzināt daudz jauna par sportu un iedvesmoties jauniem piedzīvojumiem!

20.05.2018

We have a long lasting tradition - number lottery, and every KAPA 3-day participant takes part!
This year we have a special big prize provided by Husqvarna Latvia - one of their best pressure washers and a number of other prizes!
Lottery will take place at the end of final award ceremony. All participants present in person with their KAPA 3-day participant numbers will be eligible to participate!

16.05.2018

KAPA day 1 is SILVA World Ranking Event, Latvia in cooperation with SILVA Global.
The winners of men and women elite groups day 1 will be awarded the best SILVA Global headlamp available. SILVA Exceed 2X, probably one of the best activity headlamps in the world!

09.05.2018

SILVA Global will give their best compasses to KĀPA 2018 winners!
When your pulse hits the roof and keenness to win blurs the mind – your most reliable partner is your compass!

11.05.2018

Šogad KĀPA 2018 atbalstītājiem pievienojas POLAR sadarbībā ar Pulsometrs.lv . Varbūt tieši Tu balvā iegūsi kādu no POLAR GPS pulsometriem ar optisko pulsa mērītāju!

06.05.2018

Atpūta pludmalē, zaļumballe un zelta saulrieti - tas viss KĀPA 2018 sacensību centra piedāvājumā!
Šogad sacensību centrs atradīsies kempingā "Hortus", Sakas pagastā, Pāvilostas novadā. Pirmās dienas starta vieta būs 47 km brauciena attālumā Ventspils virzienā. Savukārt otrās un trešās dienas starta vieta atradīsies Pāvilostā. Attālums no sacensību centra ap 20 km.

26.04.2018

Kāpas daudzdienas šogad atbalsta Aerodium Sigulda! Varbūt tieši Tu varēsi lidot vienīgajā vēja tunelī Latvijā!

01.12.2017

Kapa 2018 Three-Day Orienteering Event web page is open. We accept entries for the most favorable fee.

sponsors

COMPETITION PROGRAMME

15 May - application for the most favorable fee expires

12 June - application fee increases

18 June - registration is closing

27 June - start list is published

28 June

from 16.00 competition centre camping "Hortus" is open

16.00 - 22.00 Registration at the competition centre, camping "Hortus"

29 June

from 10.00 Registration at the event centre of Day 1 in the vicinity of Cirpstene

14.00 Start of the long distance race (WRE middle distance race for W21E and M21E) in the vicinity of Cirpstene

14.30 - 19.00 Trail-O ( Registration at the start place )

16.00 - 19.00 Trail-O ( 1st PreO start (not an European Cup competition) )

21.00 Opening ceremony, prize giving, camping "Hortus"

30 June

11.00 Start of the middle distance race in the vicinity of Pāvilosta

15.00 - 18.00 Trail-O ( 2nd PreO start (1st ETOC start) )

18.30 Kāpa 2017 mixed forest sprint relay start - at competition centre.

21.00 Concert, prize giving, open-air party, camping "Hortus"

01 July

9.30 Start of the long distance in the vicinity of Pāvilosta

9.00 - 12.00 Trail-O ( Temp-O start (2nd ETOC start) )

15.00 Closing ceremony, prize giving, camping "Hortus"

sponsors

Kapa 2018 - XXXII Three-Day Orienteering Event

29.06 -01.07.2018 Pāvilosta
29.06. - IOF elite ranking event in middle distance (WRE)
Organised by orienteering club Kāpa in collaboration with LOF, Pāvilosta municipal council and Ventspils City Council
Bulletin

TERRAIN

Mostly coniferous forest, relief - dune forms. Maximal height difference is 30 metres. Runnability is good and medium. Very few clearings.
Map scale 1:10000 (1:7500 for age groups MW65 and older), Trail-O 1:5000
Contour interval 2,5m.

ELECTRONIC PUNCHING SYSTEM

SportIdent. Rent is 5 EUR for three days, or 2 EUR per day. DIR groups 2 EUR per day. In case a SI card is lost or damaged, the competitors are obliged to cover the expenses.

It will be possible to try out electronic punching at the finish area.

Competitors must use the exact SI card that is given in the start protocol, otherwise you can get disqualified. In case there are some problems with SI cards, please do not hesitate to seek assistance at the sekretariat.

COMPETITION GROUPS AND COURSE PARAMETRES

Men km Women km Y.o.b.
M21E6,0 - 13,0 W21E5,0 - 8,5 - 1997
M8*1,5 - 2,5 W8*1,5 - 2,5 2010 -
M10*1,5 - 2,5 W10*1,5 - 2,5 2008 -
M12*2,0 - 2,8 W12*2,0 - 2,8 2006 -
M122,5 - 2,8 W122,0 - 2,5 2006 -
M14L4,0 - 5,0 W14L3,0 - 4,0 2004 -
M14**3,0 W14**2,0 - 2,5 2004 -
M16L5,0 - 6,0 W16L3,5 - 4,5 2002 -
M16**4,5 - 5,0 W16**3,0 - 4,0 2002 -
M186,5 - 7,5 W184,5 - 5,0 2000 -
M207,5 - 9,0 W205,0 - 5,5 1998 -
M21L7,5 - 9,0 W21L5,0 - 6,0 - 1997
M21S5,5 - 6,5 W21S3,5 - 4,5 - 1997
M210**4,0 - 5,0 W210**3,5 - 1997
M35L7,5 - 9,0 W35L5,0 - 1983
M35S5,0 - 6,0 W35S4,0 - 1983
M40L6,5 - 8,0 W40L4,5 - 5,0 - 1978
M40S5,0 - 6,0 W40S3,5 - 4,0 - 1978
M45L5,5 - 6,5 W45L4,5 - 5,0 - 1973
M45S4,5 - 5,5 W45S3,5 - 4,0 - 1973
M50L6,0 - 7,0 W50L4,5 - 5,0 - 1968
M50S4,5 - 5,5 W50S3,5 - 4,0 - 1968
M555,0 W554,5 - 1963
M604,5 W604,0 - 1958
M654,5 W653,5 - 1953
M704,5 W703,5 - 1948
M753,5 W753,0 - 1943


Open course DIR 1** 2,0 - 2,5 km
DIR 2 4,0 - 4,5 km
DIR 3** 5,5 - 6,0 km
DIR 4 7,0 - 7,5 km
OPEN-100 Weight 100 kg and over 4,5 km


In case of necessity, also age groups M80, W80, M85, W85 can be introduced (provided that at least 3 competitors of the respective age group have entered).

Groups M 210**, W 210** are for all the adult beginners.

In the open groups DIR 1 – DIR 4 (direct entering) the runner may choose the preferred course length irrespective of the age.

The proposed course lengths are approximate, and the exact parameters will be specified in the competition programme.

W8*, M8*, W10*, M10*, W12*, M12* – marked courses supported by tapes on the terrain. Punching is with SportIdent following the order shown on the map. Both the route marked on the terrain and the controls on the map are in the sequential order to be followed. Runners may prefer either to follow the route marked with the tapes or to take their own route between the controls. In groups W8* and M8* the main prize will be awarded to the competitors who have completed their course without the assistance of an adult. For groups W8*,M8*, W10*, M 10* controls are placed directly on the tape-marked way, while for groups W12* and M12* controls can be placed up to 150 metres away from the tape.

Explanation:
  • * - marked course
  • ** - technically easy courses
  • S - short course
  • L - long course
  • 0 - beginners’ course

PRIZEGIVING

The winners of each day will be awarded with prizes. In the groups of M21E and W21E, regarding the final results of the three days, the first six places will be awarded. For other groups the number of places awarded will be published on June 30 in the competition centre.

There will be a lottery of competitor’s number bibs during the closing ceremony.

ENTRIES

There are 3 deadlines for the entries (Cena par visām trīs dienām / Cena par dienu):

  before 15 May from 16 May to 12 June from 13 June to 18 June
MW 8-10 6 EUR / 2 EUR 10 EUR / 4 EUR 13 EUR / 5 EUR
MW12-14 10 EUR / 4 EUR 13 EUR / 5 EUR 16 EUR / 6 EUR
MW16-20 15 EUR / 6 EUR 19 EUR / 8 EUR 25 EUR / 10 EUR
MW60 and older 20 EUR / 8 EUR 25 EUR / 10 EUR 30 EUR / 12 EUR
Others 33 EUR / 13 EUR 43 EUR / 17 EUR 53 EUR / 21 EUR
OPEN 100 according to the age group

Entry fees must be paid by the entry deadline. An entry is considered as a warranty to pay the fee.
Entries after 20 June involve a + 50% surcharge on the entry fee. Course change is possible only up to 24.06.2017 provided there are vacancies, + 7 EUR. Only those participants who have registered by 12 June can request a refund of participation fee in case of canceling their participation. Those who register after 12 June will not be refunded in case of canceling their participation.

  • Online entries can be made here (available starting from 1 December 2017; the entry becomes valid following the settlement of the entry fee).
  • Families of at least 3 people, where at least 2 of the family members are young people (starting in classes MW8 to MW18), are eligible to a 20% discount of the original fee for the respective entry deadline. (Discount applies for children <=18 and their parents)
  • For DIR1-DIR4 courses, the entry and payment has to be made at the respective event centre of the competition day. The fee is 5 EUR per day for competitors in the age groups MW18 and younger, and 7 EUR per day for competitors in the age groups MW20, MW60 and older, and 13 EUR per day for all other competitors.
  • Car pass – 3 EUR (allows to enter the competition centre and each day’s event centres)
  • Bus pass – 7 EUR. Minivan (up to 10 passengers) – 4 EUR

Bank account:
Association OK "Kāpa"
Reģ. Nr 40008021994
O.Vācieša ielā 24-7, Carnikava, LV–2163

A/S "SWEDBANK"
LV93HABA0551032772606
S.W.I.F.T. HABALV22

sponsors

Trail-O championship of Latvia
29.-30.June,1st July, Pāvilosta

European Cup in TrailO 2018
Trail-O bulletin

Time and place

The competition is held in 29th– 30th of June and 1-st July at the Pāvilosta X:328451; Y:630841; Lat:56.8876424, Lon: 21.1840795; Competition centre at camping "Hortus" Saka parish, Pavilosta county

Organization

Competition is organized by OK Kāpa and society TACIŅA.Event Director - Zita Rukšāne, mapper and course planner – Atis Rukšāns, controller Jānis Rukšāns.

Participants

Competition is open. Anyone who wants can take part in Elite and beginners groups.

E – elite group,

B – beginner’s group.

Terrain and distances

1-st distance: forest mostly coniferous, lots of young forest. Relief forms low and medium, good visibility. Gravel tracks. 2-2,5 km 20-25 KP, 1 time control with 2 tasks.

2-nd distance forest mostly coniferous, lots of young forest. Relief forms low and medium. Gravel tracks, good visibility. 1,8-2,2 km 20-25 KP; 1 time control with 2 tasks.

Punching with SPORTident

Temp-O distance 1.0 km – coniferous forest and meadows with trees, sandy tracks. 6-7 stations with 4 tasks every.
Map scale 1:4000. Contour interval 2 m, mapped by Atis Rukšāns 2018.

Competition rules

The Competition Rules for IOF Trail Orienteering Events 2018.

Applications and participation fee

Preliminary entries must be sent until 26th of June to e-mail ruksanez@inbox.lv Online entry http://www.taku-o.lv/index.php?option=com_seminar&Itemid=2

All competitors must pay start fee of 40 Euro, one course start fee – 15 Euro. Start fee is paid on the day of competition in registration office or by transfer to account of society TACIŅA

Biedrība “TACIŅA”
ID.Nr. 40008177838
Address „Birzes”-3, Sējas novads, LV-2142
Bank SEB banka
Code UNLALV2X
Account LV46UNLA0050017071829

sponsors

Kāpa 2017 mixed forest sprint relay

Bulletin

Organizers

Relay is organized by OK Kāpa.
Contacts – ainars.lupikis@inbox.lv ; +371 28923343

Terrain

Relay will be held at competition centre of Kapa 3 days. Terrain – open and semi open areas, forest with good and bad runabillity. Mostly flat terrain, except near the coastline of Rīva river. Map scale – 1:5000

Participants and groups

MIX 12, MIX 14, MIX 16, MIX 21, MIX 130, MIX 160, MIX 190
Mixed teams with 3 participants. There must be at least 1 woman in team.

Punching

SPORTident will be used for punching. The same SPORTident cards can be used as in 3 days competition. Additional rental of SPORTident card only for relay – 1 EUR.

Aptuveni distanču garumi (tiks precizēts)

  • MIX12 – 1,3 (1,3*) km
  • MIX14 – 1,6 (1,4) km
  • MIX16 – 1,8 (1,6*) km
  • MIX21 – 2,6 (2,0*) km
  • MIX130 – 2,0 (1,7*) km
  • MIX160 – 1,7 (1,5*) km
  • MIX190 – 1,5 (1,4*) km

*Length of third leg

Entries

Deadline for the entries is 26th June 24:00.
Order and name of the runners must be registered until 28th June 24:00.
It is possible to register for vacant places after the deadline with additional cost of participation, MIX 12, 14, 16 – 12 EUR. MIX 21, 130, 160, 190 – 18 EUR.
It is possible to register for vacant places after the deadline with additional cost of participation, MIX 12, 14, 16 – 12 EUR. MIX 21, 130, 160, 190 – 18 EUR.

Participation fee

  • MIX 12, 14, 16 – 9 EUR
  • MIX 21, 130, 160, 190 – 15 EUR
It is possible to pay before and during registration in the competition centre.

Bank account:
Association OK "Kāpa"
Reģ. Nr 40008021994
O.Vācieša ielā 24-7, Carnikava, LV–2163

A/S "SWEDBANK"
LV93HABA0551032772606
S.W.I.F.T. HABALV22

Prize giving

If there are 4 or more teams in class, first three teams will be awarded. If there are less than 4 teams in class, only the first team is awarded.

ENTRIES

15 May - application by the most favorable fee expires

Trail-O entries must be sent until 26th of June

Kāpa 2017 mixed forest sprint relay

sponsors

SERVICES

During the competition, we will provide

ONLINE RESULTS

Katras dienas sacensību rezultātu tiešraide live.kapa.lv

POLAR SCHOOL

This year KAPA in co-operation with POLAR has a special offer for beginners!

CAMPSITE

Participants’ campsite at camping "Hortus"

KINDERGARTEN

Care of the participants’ children – kindergarten at each day’s event centres (from 2 years and older)

Warm showers

Warm showers at the event centres

Catering

Catering services at the competition centre

sponsors

ACCOMMODATION

Competition centre and participants’ campsite at camping "Hortus".

Competition centre at camping "Hortus"
Saka parish
Pavilosta county

indulis@kapa.lv

+371 29494087

  • Price of a tent place: 3,50 EUR per night
  • Place for trailer with power supply - 8,00 EUR per night
  • Place for trailer without power supply - 5,00 EUR per night

Other accommodation options can be found on www.pavilosta.lv